Experientially completing these steps will not only help to eliminate the “Conditioning,”

as well as the "Baggage "we've carried into adulthood, 

but they can lead you to a higher evolutionary existence, 

where there will be an ongoing ease in daily living, an unending sense of joy, peace and freedom, 

plus an end to emotional suffering.

 

 

"Faith is taking the first step, even when you don't see the whole staircase."

~ Martin Luther King, Jr.

 

 

____1- Accept responsibility for your life now; because you inadvertently created it  

____2- Treat all problems as challenges from now on

____3- Give up all personal expectations and anticipations

____4- Be frequently contemplative, reflective and introspective on your inner life

____5 -Give top priority to getting to know You and  become the Artist or the CEO of your Life;

                become familiar with your internal voices

____6- Cease complaining 

____7- Cease thinking negative thoughts of yourself and others

____8- Cease judging and criticizing yourself and others

____9- Cease all gossiping and speak only of the good or positive in others

____10- Notice emotional "triggers" relating back to earlier negative experiences

 

 

   The previous "steps" are more psychological in nature and the following are more Spiritual in nature...

 

 

____11- Focus daily on being aware, present and conscious of the Life around you

____12- Become aware of all you are grateful for and record them in a journal 

____13- Forgive everyone who has ever hurt you, including yourself, (without condoning the behavior) 

____14- Detach from everything and outcomes of everything

____15- Write down, then share with someone you trust, all your past shameful experiences

____16- Eliminate personal wants and desires

____17- Love the Light in yourself unconditionally so you can see the Light in others

____18- Accept fully what currently IS, without necessarily condoning it

____19- Stay open and trust the unknown in every moment, choose Love instead of fear

____20- Be willing to let go of your "personal" identity which will open you to the deeper, formless

              Essence/Soul/Nature of YOU, which you were born as... that of LOVE !

 

 

 Faith 

“When you have come to the edge of all the light you know

 and are about to step off into the darkness of the unknown,

 believe that one of two things will happen. 

There will be something solid to stand on, 

or you will be taught to fly.” 

~ Patrick Overton ~

 

 

 

          

 ~ by Kaiven Fenton MS. ~ 

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