Accomplishing these steps will not only eliminate


built up since birth, from perhaps well meaning adults and society, 

BUT, in addition

they can lead you to a higher evolutionary existence in this world,

where peace, joy and happiness will prevail....with no suffering


"Faith is taking the first step,

even when you don't see the whole staircase"

~ Martin Luther King, Jr.


____1- Accept total responsibility for your own life now; stop blaming others

____2- Treat all problems as challenges from now on

____3- Give up all personal expectations and anticipations

____4- Cease personal complaining 

____5- Cease thinking negative thoughts of yourself and others

____6- Cease personal judging and criticizing of yourself and others

____7- Cease all gossiping and speak only of the good or positive in others

____8 -Give top priority to you and your personal life. Become the Artist or the

           CEO of your Life and become familiar with your internal voices

____9- Be frequently contemplative, reflective and introspective on your inner life

___10- Focus daily on being in the “now,” presence of Life and be fully 

            conscious of what is around you




The previous steps were more psychological and the following are more of a Spiritual nature:


____11- Notice current emotional triggers relating back to earlier negative


____12- Become aware of all you are grateful for and record them in a journal 

____13- Forgive everyone who has ever hurt you, including yourself

____14- Detach from everything and outcomes of everything

____15- Write down, then share with someone you trust, your past shameful 


____16- Eliminate personal wants and desires

____17- Love the Light in yourself unconditionally, as well as the Light in others

____18- Accept fully what currently IS, without necessarily condoning it

____19- Stay open and trust the unknown in every moment, choose Love 

             not Fear

____20- Be willing to let go of your personal identity. The deep formless Essence 

             of You is authentic. It is what you were born with/as and is more real 


“After competing and integrating these steps experientially, there might be an experience of unending lightness and joy, an end to suffering and an ongoing ease in daily living, promoting human evolution”         ~ Kaiven Fenton


Faith— “When you have come to the edge of all the light you know and are about to drop off into the darkness of the unknown….believe that one of two things will happen. There will either be something solid to stand on, or you will be taught to fly.”  ~ Patrick Overton




Possible stumbling blocks:  failure to discover the source of any trauma and/or emotional fear of closeness and connection to/with others and eliminating it.




























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