Accomplishing these steps will not only eliminate
“CONDITIONING” and release"BAGGAGE"
built up since birth, from perhaps well meaning adults and society,
BUT, in addition
they can lead you to a higher evolutionary existence in this world,
where peace, joy and happiness will prevail....with no suffering
____________
"Faith is taking the first step,
even when you don't see the whole staircase"
~ Martin Luther King, Jr.
____1- Accept total responsibility for your own life now; stop blaming others
____2- Treat all problems as challenges from now on
____3- Give up all personal expectations and anticipations
____4- Cease personal complaining
____5- Cease thinking negative thoughts of yourself and others
____6- Cease personal judging and criticizing of yourself and others
____7- Cease all gossiping and speak only of the good or positive in others
____8 -Give top priority to you and your personal life. Become the Artist or the
CEO of your Life and become familiar with your internal voices
____9- Be frequently contemplative, reflective and introspective on your inner life
___10- Focus daily on being in the “now,” presence of Life and be fully
conscious of what is around you
The previous steps were more psychological and the following are more of a Spiritual nature:
____11- Notice current emotional triggers relating back to earlier negative
experiences
____12- Become aware of all you are grateful for and record them in a journal
____13- Forgive everyone who has ever hurt you, including yourself
____14- Detach from everything and outcomes of everything
____15- Write down, then share with someone you trust, your past shameful
experiences
____16- Eliminate personal wants and desires
____17- Love the Light in yourself unconditionally, as well as the Light in others
____18- Accept fully what currently IS, without necessarily condoning it
____19- Stay open and trust the unknown in every moment, choose Love
not Fear
____20- Be willing to let go of your personal identity. The deep formless Essence
of You is authentic. It is what you were born with/as and is more real
“After competing and integrating these steps experientially, there might be an experience of unending lightness and joy, an end to suffering and an ongoing ease in daily living, promoting human evolution” ~ Kaiven Fenton
Faith— “When you have come to the edge of all the light you know and are about to drop off into the darkness of the unknown….believe that one of two things will happen. There will either be something solid to stand on, or you will be taught to fly.” ~ Patrick Overton
Possible stumbling blocks: failure to discover the source of any trauma and/or emotional fear of closeness and connection to/with others and eliminating it.
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