Experientially completing these steps will not only help to eliminate “Conditioning” and release "Baggage"

we've carried into adulthood, but they can lead you to a higher evolutionary existence, where an unending

joy, peace, freedom, ongoing ease in daily living, and an end to suffering.

 

"Faith is taking the first step, even when you don't see the whole staircase."

~ Martin Luther King, Jr.

                                 

____1- Accept total responsibility for your life now; because you created it  

____2- Treat all problems as challenges from now on

____3- Give up all personal expectations and anticipations

____4- Cease personal complaining 

____5- Cease thinking negative thoughts of yourself and others

____6- Cease personal judging and criticizing of yourself and others

____7- Cease all gossiping and speak only of the good or positive in others

____8 -Give top priority to getting to know You. Become the Artist or the

            CEO of your Life and become familiar with your internal voices

____9- Be frequently contemplative, reflective and introspective on your inner life

____10- Notice emotional "triggers" relating back to earlier negative experiences

The previous "steps" are more of a psychological nature and the following are more Spiritual in nature...

____11- Focus daily on being in the “now” and fully aware and conscious of the Life 

              around you

____12- Become aware of all you are grateful for recording them in a journal 

____13- Forgive everyone who has ever hurt you, including yourself

____14- Detach from everything and outcomes of everything

____15- Write down, then share with someone you trust, all your past shameful 

              experiences

____16- Eliminate personal wants and desires

____17- Love the Light in yourself unconditionally so you can see the Light in others

____18- Accept fully what currently IS, without necessarily condoning it

____19- Stay open and trust the unknown in every moment, choose Love 

              instead of fear.

____20- Be willing to let go of your "personal" identity and open to the deep

            formless Essence, or Nature of You, which is what you were born as...

           your authentic Self....that is LOVE

 

Faith— “When you have come to the edge of all the light you have and are about to step off into the darkness of the unknown…

 believe that one of two things will happen. There will be something solid to stand on, or you will be taught to fly.” 

~ Patrick Overton ~

 

               ~ by Kaiven Fenton MS. ~

~~~~